Busy Minds Ed.
Afterschool Yoga Club
The Yoga Club is an 8-10 week afterschool program designed for children in grades K-2, introducing them to fun, engaging, and age-appropriate yoga and mindfulness practices. Through movement, breathwork, and creative activities, children will develop important skills like self-regulation, focus, and emotional awareness. This program fosters a positive, calming, and playful environment where kids can stretch, breathe, and grow—all while having fun!
Teaching Calm While Having FUN!
Shhhhh... don’t tell them it’s educational!
Your child will love our afterschool yoga club, where they’ll discover tools for calm while having fun and making new friends. Our engaging sessions combine playful poses and mindfulness activities, making it the perfect way for kids to unwind after busy school day. Join us for a peaceful adventure that promotes both relaxation and regulation!
Our School Partners
What Your Child Will Learn
How to Calm Their Body (Even on Big-Feeling Days)
Kids learn simple breathing tools they can use when they’re overwhelmed, frustrated, excited, or anxious. No screens. No lectures. Just practical calm.
Self-Regulation Skills (Big Win for Parents)
Kids practice pausing, breathing, and resetting. These are life skills that show up at bedtime, homework time, and sibling disagreements.
Focus and Attention Skills
Through playful poses and mindful movement, kids practice concentration, listening, and following sequences, which supports learning in the classroom too.
Meet Your Instructors
With years of experience, our team is dedicated to creating a nurturing environment for children. Trained and certified in kids yoga and mindfulness, we engage kids in fun, enriching sessions. Your child's well-being is our priority as we guide them on their journey to mindfulness and self-discovery.
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