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Little Yogis Academy and Busy Minds Ed York Region Owner Monica Xu joined her partner Jill Yoga for a fun segment on CP24 Breakfast in Newmarket!
Melissa Heikkila from Busy Minds shows us how to get moving with the whole family with some yoga moves.
A toy may encourage your kid to try meditation, but is it setting them up for real-life mindfulness?
Melissa Heikkila left her teaching career in search of a way to help more children. Today, through her Little Yogis Academy franchise, she’s helping hundreds of kids improve their physical and mental health