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Busy Minds Ed.
Afterschool Mindfulness Club
The Mindfulness Club is a fun and engaging afterschool program designed to help young children in grades K-2 develop important life skills like focus, emotional awareness, and self-regulation. Through playful activities, breathing exercises, storytelling, and sensory experiences, children will explore mindfulness in a way that feels natural and exciting.
Learning to Regulate and Understand Our Emotions
Welcome to our Afterschool Mindfulness Club! Here, we help kids understand and regulate their emotions through fun games, engaging activities, and take-home sheets. Our goal is to provide a relatable and age-appropriate environment where children can learn valuable mindfulness skills. Join us in fostering emotional well-being and resilience in a playful and supportive setting!
Our School Partners
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The Busy Minds Tool Box
At the end of the 8-week program, each child will leave with their very own Resiliency Toolbox—a personalized collection of hands-on projects, take-home activities, and coping strategies they've created throughout the program. From calming glitter jars and affirmation cards to gratitude journals and mindful movement routines, each item in their toolbox is designed to help them navigate big feelings, build emotional strength, and feel empowered in everyday life. This tangible takeaway not only reinforces the skills learned in class but also gives families tools to continue the growth at home.