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Yoga & Mindful
Movement

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Your Local Kids Yoga Experts!

Breathe
With Us.

Did you know most of us don't breathe properly? Learning how to breathe deeply and mindfully can reduce stress, improve focus, and increase overall well-being. Proper breathing helps children manage their emotions, boosts concentration, and enhances physical health. At Busy Minds, we teach kids the importance of breathwork to build strong, healthy bodies and minds from an early age.

Busy Minds Ed. provides yoga and mindful movement instruction, mindfulness classes and wellness workshops for kids and staff in schools and childcares.
 

Our yoga enrichment program is designed to
improve physical, mental, and emotional health through our curriculum, while also provide a fun and engaging experience for your students.

Our Happy Customers

Little Yogis Preschool Program

Little Yogis Academy was born in Toronto in 2019 through a vision to help early learners learn the tools to thrive in an everchanging world. Learn why so many centres put their trust in our team.

 

Email us today for a complimentary 30 minutes demonstration of our preschool program!

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School Age Program

Welcome to the Busy Minds Movement, a transformative program designed specifically for K-8 schools! At the heart of our initiative lies the powerful fusion of mindfulness and movement. We believe that nurturing not only the intellect but also the emotional well-being of our students is essential for their holistic development. Through our carefully crafted curriculum, we introduce mindfulness practices seamlessly integrated with dynamic movement exercises.

 

These activities empower children to cultivate self-awareness, emotional regulation, and mental resilience. By embracing mindfulness and movement together, we're sowing the seeds for a generation of young individuals who are not only academically adept but also equipped with the tools to navigate life's challenges with grace and poise.

“I booked Little Yogis for my class of grade 1-3 children at my school. They were fantastic to deal with from start to finish! The program was well thought out, our instructor Nina was an absolute dream, and the children loved it. They have taken many of the lessons that they learned with them in their daily lives, especially the breathing techniques. We use them all the time in our class now! Highly recommend if you have kids of any age!"

-Sarah, Bishop Hamilton Montessori

Get in Touch

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